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Barre Fitness Exercise Classes

The dancer's workout!

Barre Fitness is a branch of pilates and these classes bring something new to the Nottinghamshire area combining both ballet & pilates into an exercise class. Whether you are an experienced dancer or a complete beginner who is looking for a fun and challenging workout, these classes are for you! 

(Suitable for all abilities - not just for dancers!)

Benefits of these classes include an improvement in posture, flexibility, balance,  control and muscle endurance.

 

 I offer group classes, private lessons & buddy sessions! - learn more about them on this page!

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GROUP CLASSES

Starting 2nd September 2021

Barre Fitness Group classes are a fun, new way to workout that involves upbeat music, with exercises inspired by ballet & pilates. If you are a dancer, these classes can be beneficial to help improve your dance technique which allows you to have a strong foundation for training.

Suitable for all abilities!

Group classes are based at the Regency Dance Centre, Market Place, Sutton-in-Ashfield, Nottinghamshire, NG17 1AQ.

£5 per person, Thursdays 6-6:45pm

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BASED AT The regency dance centre, Market Place, Sutton-in-Ashfield NG17 1AQ Message EMMA

PRIVATE LESSONS

Private barre fitness lessons are perfect for personalising classes to achieve your fitness goals whether it's to improve your:

  • Flexibility

  • Muscle endurance

  • Balance

  • Posture

  • Control

Or just to 'tone up' and improve your general fitness!

Suitable for all abilities!

Classes are £10 each for 45 mins are are based in my home studio in Sutton-in-Ashfield, Nottinghamshire.

Get in touch to book a class or for more information!

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Buddy
sessions

Buddy sessions are perfect for if you want the private lesson experience but would prefer to do it with a friend!

During these sessions we can help to improve:

  • Flexibility

  • Muscle endurance

  • Balance

  • Posture

  • Control

Or just to 'tone up' and improve your general fitness!

Suitable for all abilities!

These are £10 each for 45 mins are are based in my home studio in Sutton-in-Ashfield, Nottinghamshire.

Get in touch to book a class or for more information!