BARRE & BALLET CLASSES
The Ultimate Ballet & Pilates Workout!
Barre Fitness is a branch of pilates and these classes bring something new to the Nottinghamshire area combining both ballet & pilates into an exercise class. These classes cater to all abilities, even if you have never done anything similar to this before. The main aims of this class are to help build stronger and more flexible muscles.
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During these classes we work towards an improvement in strength, flexibility, posture, flexibility, balance, control and muscle endurance.
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See below for a video preview!
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BARRE FITNESS PREVIEW
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Barre Fitness Group classes in Sutton-in-Ashfield, Nottinghamshire!
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Thursdays 6pm at the Regency Dance Centre
£5 per person
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Suitable for all abilities!
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Group classes are made to be fun yet challenging. We have a supportive and friendly group of people who all love barre!
Keep up to date with classes via Facebook or Instagram! Any important updates will be added to this website or messaged out to those who attend the classes.
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GROUP CLASSES
Brand new Ballet technique fitness classes in Sutton-in-Ashfield, Nottinghamshire!
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Thursdays 7-7:45pm at the Regency Dance Centre
£5 per person
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Suitable for ages 12yrs+ & adults
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Each class will start with a short ballet warm-up, and involves learning ballet moves. These classes will include learning the ballet technique and is more of a relaxed class compared to barre fitness.
Classes will also involve pirouette preparation exercises, as well as having a go at some turns and more advanced moves where suitable. Some classes will also involve a routine with the moves we have learnt during class. During these classes we especially focus on control & alignment.
Keep up to date with classes via Facebook or Instagram! Any important updates will be added to this website or messaged out to those who attend the classes.
! NEW CLASS !
BALLET TECHNIQUE
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Barre Fitness/PBT (Progressing Ballet Technique) private sessions in Sutton-in-Ashfield, Nottinghamshire!
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Based in home studio (address will be sent to you via email once booking)
£20 for 45 minutes
£25 for 60 minutes
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Suitable for all ages!
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Barre fitness & PBT (progressing ballet technique) work together to improve your technique, strength, flexibility, balance, coordination, alignment & control. This includes barre work, pilates-based mat work, and exercises with yoga & pilates balls. Private lessons are aimed at those who are dancers, ice skaters, gymnasts or similar. Private classes are also aimed at those who would like to work towards achieving specific goals such as improving flexibility, turnout or technique.
Keep up to date with classes via Facebook or Instagram! Any important updates will be added to this website or messaged out to those who attend the classes.
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PRIVATE CLASSES
Interested in trying Emma's Barre Fitness classes & challenges from your own home?
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Emma has launched her first online program called "Journey to the Splits".
Click here to view!
Keep an eye out for more coming in the future!
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Keep up to date with class information by following Emma's Barre & PBT social media!