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Barre Fitness Exercise Classes

The Ultimate Ballet & Pilates Workout!

Barre Fitness is a branch of pilates and these classes bring something new to the Nottinghamshire area combining both ballet & pilates into an exercise class. These classes cater to all abilities, even if you have never done anything similar to this before. The main aims of this class are to help build stronger and more flexible muscles.

The main benefits of these classes include an improvement in posture, flexibility, balance, control and muscle endurance.

 

 I offer group classes & private lessons - learn more about them on this page!

BARRE FITNESS PREVIEW

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GROUP CLASSES

Barre Fitness Group classes in Sutton-in-Ashfield, Nottinghamshire!

Thursdays 6pm at the Regency Dance Centre

£5 per person

Suitable for all abilities!

Group classes are made to be fun yet challenging. We have a supportive and friendly group of people who all love barre! 

Contact me to book your place!

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PRIVATE LESSONS

Private barre fitness lessons are perfect for personalising classes to achieve your specific fitness goals or to improve technical performance for sports such as dance, ice skating and gymnastics! This can include improving your:

  • Flexibility

  • Muscle endurance & strength

  • Balance

  • Posture

  • Control

  • Coordination

  • Turnout

  • Alignment

Individualised to suit all ages & abilities!

Classes are £10 each for 45 mins and are based in my private home studio in Sutton-in-Ashfield, Nottinghamshire.

Get in touch to book a class or for more information!

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